Calories in AMY'S, SPINACH & CHEESE ENCHILADA
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 400.4
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 31.2 mg
- Sodium 781.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 8.0 g
- Sugars 5.0 g
- Protein 17.0 g
- Vitamin A 749.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 301.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BROWN RICE, ORGANIC BLACK BEANS, FILTERED WATER, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN COOKED IN WATER WITH A TRACE OF LIME), ORGANIC SPINACH, QUESO FRESCO (PASTEURIZED MILK, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC TOMATILLOS, ORGANIC TOMATO PUREE, ORGANIC ONIONS, ORGANIC CORN, MONTEREY JACK CHEESE (PASTEURIZED MILK CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC FIRE-ROASTED ONIONS, ORGANIC BELL PEPPERS, ORGANIC CARROTS, SEA SALT, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC EXTRA VIRGIN OLIVE OIL, SPICES, JALAPENO PEPPERS, GRADE AA BUTTER (CREAM, SALT), ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC DISTILLED VINEGAR (GLUTEN FREE), ORGANIC CANE SUGAR, ORGANIC GREEN CHILES, ORGANIC LIME JUICE.Calorie Analysis
The food AMY'S, SPINACH & CHEESE ENCHILADA, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.Exercise Burn Time
The above food(AMY'S, SPINACH & CHEESE ENCHILADA) has 400.4 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 57.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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