Calories in STONYFIELD ORGANIC, FROZEN NONFAT YOGURT ICE CREAM, GOTTA HAVE VANILLA

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 169.7
  • Total Fat 8.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 5.0 mg
  • Sodium 39.8 mg
  • Potassium 180.3 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC VANILLA FROZEN NONFAT YOGURT: CULTURED PASTEURIZED ORGANIC NONFAT MILK, ORGANIC SUGAR, ORGANIC RICE SYRUP, ORGANIC WHEY PROTEIN CONCENTRATE, ORGANIC NATURAL VANILLA FLAVOR, ORGANIC CAROB BEAN GUM, ORGANIC GUAR GUM, ORGANIC VANILLA BEAN SPECKS., LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI., ORGANIC CHOCOLATE FLAVORED COATING: ORGANIC COCONUT OIL, ORGANIC SUGAR, ORGANIC COCOA, ORGANIC PALM KERNEL OIL, ORGANIC SOY LECITHIN, ORGANIC NATURAL VANILLA FLAVOR, ORGANIC NONFAT DRY MILK.

Calorie Analysis

The food STONYFIELD ORGANIC, FROZEN NONFAT YOGURT ICE CREAM, GOTTA HAVE VANILLA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Exercise Burn Time

The above food(STONYFIELD ORGANIC, FROZEN NONFAT YOGURT ICE CREAM, GOTTA HAVE VANILLA) has 169.7 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.