Calories in JULIE'S ORGANIC, ORGANIC YOGURT SANDWICH COOKIES, LEMON, VANILLA
Serving Size: 1 Serving (81.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.3 mg
- Sodium 94.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 20.0 g
- Protein 3.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CULTURED SKIM MILK, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC CREAM, FRUCTAN ( PREBIOTIC SOLUBLE FIBER), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TAPIOCA STARCH, CITRIC ACID, NATURAL FLAVOR, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, ORGANIC TUMERIC (FOR COLOR). CONTAINS LIVE ACTIVE YOGURT AND PROBIOTIC CULTURES: BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS, B.BIFIDUM, L.LACTIS, L.CASEI, L.RHAMNOSUS., GLUTEN FREE VANILLA COOKIE: ORGANIC RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC UNSALTED BUTTER, ORGANIC EGGS, ORGANIC CORN STARCH, ORGANIC POTATO STARCH, BAKING SODA, SALT, ORGANIC VANILLA.Calorie Analysis
The food JULIE'S ORGANIC, ORGANIC YOGURT SANDWICH COOKIES, LEMON, VANILLA, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.4% of the calories.Exercise Burn Time
The above food(JULIE'S ORGANIC, ORGANIC YOGURT SANDWICH COOKIES, LEMON, VANILLA) has 179.8 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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