Calories in COUGAR MOUNTAIN, GOURMET COOKIES, DOUBLE CHOC. OREGON HAZELNUT
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 490.4
- Total Fat 22.0 g
- Saturated Fat 10.0 g
- Cholesterol 35.0 mg
- Sodium 509.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 71.0 g
- Dietary Fiber 3.1 g
- Sugars 43.0 g
- Protein 7.0 g
- Vitamin A 299.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), BUTTER (CREAM, SALT), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, SOY LECITHIN, VANILLA), OREGON HAZELNUTS, EXPELLER-PRESSED CANOLA OIL, SKIM MILK, EGGS, COCOA, BAKING SODA, SEA SALT, VANILLA.Calorie Analysis
The food COUGAR MOUNTAIN, GOURMET COOKIES, DOUBLE CHOC. OREGON HAZELNUT, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.Exercise Burn Time
The above food(COUGAR MOUNTAIN, GOURMET COOKIES, DOUBLE CHOC. OREGON HAZELNUT) has 490.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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