Calories in ROTINI PASTA & ZESTY ITALIAN SEASONING MIX WITH REAL HERBS
Serving Size: 1 Serving (46.0g)
Amount Per Serving
- Calories 170.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 390.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 5.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PLAIN/SPINACH/TOMATO ROTINI (DURUM WHEAT SEMOLINA, TOMATO SOLIDS, DRIED SPINACH, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, LESS THAN 2% OF: NATURAL FLAVORS (MILK, SOY), SPICES, DRIED GARLIC, DRIED RED BELL PEPPER, PAPRIKA, BASIL, DRIED ONION, OREGANO, HONEY, XANTHAN GUM.Calorie Analysis
The food ROTINI PASTA & ZESTY ITALIAN SEASONING MIX WITH REAL HERBS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(ROTINI PASTA & ZESTY ITALIAN SEASONING MIX WITH REAL HERBS) has 170.2 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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