Calories in MUSHROOM & OLIVE PIZZA

Serving Size: 1 Serving (123.0g)
Amount Per Serving
  • Calories 259.5
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.8 mg
  • Sodium 559.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR WITH ORGANIC WHEAT GERM AND ORGANIC WHEAT BRAN, FILTERED WATER, ORGANIC TOMATO PUREE, MUSHROOMS, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC EXTRA VIRGIN OLIVE OIL, OLIVES, ORGANIC HONEY, SEA SALT, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC RED ONIONS, PURE ORGANIC CANE SUGAR, YEAST, ORGANIC GARLIC, SPICES*, BLACK PEPPER.

Calorie Analysis

The food MUSHROOM & OLIVE PIZZA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.

Exercise Burn Time

The above food(MUSHROOM & OLIVE PIZZA) has 259.5 Calories per 1 Serving (123.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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