Calories in CREAM OF MUSHROOM SEMI-CONDENSED ORGANIC SOUPS

Serving Size: 1 Serving (185.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.3 mg
  • Sodium 590.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC MUSHROOMS, ORGANIC ONIONS, ORGANIC WHEAT FLOUR, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC LEEKS, ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), ORGANIC CREAM, ORGANIC SPICES, SEA SALT, ORGANIC GARLIC, BAY LEAVES, ORGANIC BLACK PEPPER.

Calorie Analysis

The food CREAM OF MUSHROOM SEMI-CONDENSED ORGANIC SOUPS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(CREAM OF MUSHROOM SEMI-CONDENSED ORGANIC SOUPS) has 149.8 Calories per 1 Serving (185.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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