Calories in ORGANIC SPANISH RICE & RED BEAN SOUPS
Serving Size: 1 Serving (208.0g)
Amount Per Serving
- Calories 139.4
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 690.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC RED BEANS, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC BROWN RICE, ORGANIC BELL PEPPERS, ORGANIC ZUCCHINI, ORGANIC CORN, ORGANIC GREEN CHILES, ORGANIC GARLIC, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC CILANTRO, ORGANIC SPICES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER.Calorie Analysis
The food ORGANIC SPANISH RICE & RED BEAN SOUPS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.9% of the calories.Exercise Burn Time
The above food(ORGANIC SPANISH RICE & RED BEAN SOUPS) has 139.4 Calories per 1 Serving (208.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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