Calories in LENTIL VEGETABLE ORGANIC SOUPS
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 159.3
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 340.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 5.9 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
(VEGAN): FILTERED WATER, ORGANIC ONIONS, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC POTATOES, ORGANIC SPINACH, ORGANIC DICED TOMATOES, ORGANIC GREEN BEANS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC BALSAMIC VINEGAR, ORGANIC BLACK PEPPER, ORGANIC SPICES, BAY LEAVES.Calorie Analysis
The food LENTIL VEGETABLE ORGANIC SOUPS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.Exercise Burn Time
The above food(LENTIL VEGETABLE ORGANIC SOUPS) has 159.2 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HAMBURGER RELISH
- Calories In B&G, HAMBURGER DILL, ZESTY DILL
- Calories In GOURMET DELI SWEET & HOT PEPPER RINGS
- Calories In CHARMS, SWEET 'N SOUR POPS, ASSORTED
- Calories In TROLLI, EXTREME SOUR FRUITZ BITES, CHEWY CANDY, SOUR BLUE RASPBERRY, SOUR GREEN APPLE, SOUR WATERMELON, SOUR CITRUS
- Calories In SOFT LICORICE CANDY
Recent Featured Blog
5 Benefits of Doing Burpees
