Calories in NUT & GRANOLA MIX SNACK BLENDS

Serving Size: 1 Serving (42.5g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 115.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 3.0 g
  • Sugars 11.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEA SALT CARAMEL FLAVORED GLAZED ALMONDS (ALMONDS, SUGAR, CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, SEA SALT, CANOLA OIL, SOY LECITHIN (AN EMULSIFIER), ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), VANILLA GRANOLA [ROLLED OATS, BROWN SUGAR, WHEAT FLAKES, WHOLE OAT FLOUR, CANOLA OIL, CORN SYRUP, RICE FLOUR, ARTIFICIAL FLAVOR, SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), RICE EXTRACT, DISTILLED MONOGLYCERIDES, BARLEY MALT EXTRACT), MOCHA ROAST ALMONDS (ALMONDS, NATURAL FLAVORS, COCOA POWDER, MODIFIED FOOD STARCH, RICE FLOUR, COFFEE POWDER, SALT, ACESULFAME POTASSIUM, SUCRALOSE], NATURAL FLAVOR, AMYLOGUM), CHOCOLATE COVERED ESPRESSO BEANS (DARK CONFECTIONERY COATING [SUGAR, PALM KERNEL AND PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI), WHEY POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA], ROASTED COFFEE BEANS, CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CONFECTIONER'S GLAZE), MALTODEXTRIN, MANNITOL, MODIFIED CELLULOSE.

Calorie Analysis

The food NUT & GRANOLA MIX SNACK BLENDS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.

Exercise Burn Time

The above food(NUT & GRANOLA MIX SNACK BLENDS) has 200.2 Calories per 1 Serving (42.5g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.