Calories in LA YOGURT, BLENDED LOWFAT YOGURT, MIXED BERRY
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 90.1 mg
- Potassium 270.3 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 5.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 79.9 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORNSTARCH, BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK SOLIDS, BLACKBERRIES, RASPBERRIES, NATURAL FLAVORS, PECTIN, CITRIC ACID, LOCUST BEAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CALCIUM CHLORIDE, RED 40 AND BLUE 1, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI CULTURES.Calorie Analysis
The food LA YOGURT, BLENDED LOWFAT YOGURT, MIXED BERRY, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.Exercise Burn Time
The above food(LA YOGURT, BLENDED LOWFAT YOGURT, MIXED BERRY) has 159.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 24.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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