Calories in LA YOGURT, BLENDED LOWFAT YOGURT, GUAVA MANGO

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 149.6
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 90.1 mg
  • Potassium 280.5 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 5.0 g
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 79.9 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, PINK GUAVA PUREE, MANGO, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, PECTIN, LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, YELLOW 6, RED 40, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L.ACIDOPHILUS AND L. CASEI CULTURES.

Calorie Analysis

The food LA YOGURT, BLENDED LOWFAT YOGURT, GUAVA MANGO, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.2% of the calories.

Exercise Burn Time

The above food(LA YOGURT, BLENDED LOWFAT YOGURT, GUAVA MANGO) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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