Calories in FOOD FOR LIFE, SPROUTED GRAIN TORTILLAS
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 140.2 mg
- Potassium 149.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 39.9 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.4 mg
- Phosphorus 149.9 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 1.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SESAME SEEDS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SPELT, SEA SALT.Calorie Analysis
The food FOOD FOR LIFE, SPROUTED GRAIN TORTILLAS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.Exercise Burn Time
The above food(FOOD FOR LIFE, SPROUTED GRAIN TORTILLAS) has 149.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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