Calories in EVOLUTION FRESH, NONFAT GREEK YOGURT, FRESH BLUEBERRIES & HONEY
Serving Size: 1 Serving (177.0g)
Amount Per Serving
- Calories 249.6
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.3 mg
- Sodium 65.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 3.0 g
- Sugars 26.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PLAIN NONFAT GREEK YOGURT (CULTURED GRADE A NONFAT MILK [CONTAINS ACTIVE YOGURT CULTURES]), BLUEBERRIES, GRANOLA (WHOLE ROLLED OATS, CANOLA OIL, OAT SYRUP SOLIDS, CANE SUGAR, SUNFLOWER SEEDS, PUMPKIN SEEDS, VANILLA EXTRACT, SALT), HONEY.Calorie Analysis
The food EVOLUTION FRESH, NONFAT GREEK YOGURT, FRESH BLUEBERRIES & HONEY, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.Exercise Burn Time
The above food(EVOLUTION FRESH, NONFAT GREEK YOGURT, FRESH BLUEBERRIES & HONEY) has 249.6 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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