Calories in FOOD LION, CHICKEN SANDWICH, HOT & SPICY

Serving Size: 1 Serving (162.0g)
Amount Per Serving
  • Calories 419.6
  • Total Fat 15.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 35.6 mg
  • Sodium 750.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 1.9 g
  • Sugars 7.0 g
  • Protein 18.0 g
  • Vitamin A 100.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FULLY COOKED BREADED SPICY CHICKEN BREAST PATTY WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, DEXTROSE, SALT), CRACKER MEAL [WHEAT FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE)], MODIFIED FOOD STARCH, SODIUM PHOSPHATE EXTRACTIVES OF PAPRIKA, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEAT GLUTEN, DRIED EGG WHITES, FLAVOR (GUM ARABIC, SPICE EXTRACTIVE), YELLOW CORN FLOUR, NONFAT DRY MILK, SEASONING (SALT, MUSTARD FLOUR, MALTODEXTRIN, CHILI PEPPER, PAPRIKA, SPICES, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF TURMERIC), SET IN VEGETABLE OIL. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YELLOW CORN MEAL, YEAST (YEAST SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDE WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID, FD&C YELLOW #5.

Calorie Analysis

The food FOOD LION, CHICKEN SANDWICH, HOT & SPICY, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

The above food(FOOD LION, CHICKEN SANDWICH, HOT & SPICY) has 419.6 Calories per 1 Serving (162.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 32.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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