Calories in A TASTE OF INDIA, SPICED RICE WITH RAISINS, QUICK MEAL

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 330.3
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 320.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE: 100% JASMINE RICE SAUCE: SOYBEAN OIL, ONION, SHALLOT, TOMATO PASTE, GARLIC, GINGER, PALM SUGAR, POTASSIUM CHLORIDE, SALT, CORIANDER POWDER, CUMIN POWDER, MINT LEAVES, CHILI, TURMERIC, CHILI POWDER, CINNAMON POWDER, CUMIN SEEDS, YEAST EXTRACT, CARDAMOM POWDER, TURMERIC POWDER, BLACK PEPPER, LACTIC ACID, CLOVE POWDER, NUTMEG POWDER, BAY LEAF, ALPHA-TOCOPHEROL (AN ANTIOXIDANT). COCONUT MILK POWDER: COCONUT, GLUCOSE SYRUP (TAPIOCA), MONO AND GLYCERIDE (AN EMULSIFIER), DIPOTASSIUM PHOSPHATE (A STABILIZER), SILICON DIOXIDE (TO PREVENT CAKING). RAISINS: RAISINS

Calorie Analysis

The food A TASTE OF INDIA, SPICED RICE WITH RAISINS, QUICK MEAL, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.

Exercise Burn Time

The above food(A TASTE OF INDIA, SPICED RICE WITH RAISINS, QUICK MEAL) has 330.3 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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