Calories in STRAWBERRY LOWFAT YOGURT WITH MILK CHOCOLATE CANDIES, STRAWBERRY

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.2 mg
  • Sodium 85.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 59.5 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, WATER, STRAWBERRY PUREE, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), PECTIN, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, SODIUM CITRATE, VITAMIN D3. M&M'S MINIS MILK CHOCOLATE CANDIES: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, LESS THAN 2% COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX.

Calorie Analysis

The food STRAWBERRY LOWFAT YOGURT WITH MILK CHOCOLATE CANDIES, STRAWBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.

Exercise Burn Time

The above food(STRAWBERRY LOWFAT YOGURT WITH MILK CHOCOLATE CANDIES, STRAWBERRY) has 190.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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