Calories in CABOT GREEK-STYLE LOWFAT YOGURT

Serving Size: 1 Serving (226.0g)
Amount Per Serving
  • Calories 239.6
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 24.9 mg
  • Sodium 115.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 17.0 g
  • Vitamin A 998.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 79.1 IU
  • Vitamin E 0.0 mg
  • Calcium 449.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT [PASTEURIZED MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LIVE ACTIVE YOGURT CULTURES (ACIDOPHILUS, BIFIDUS, L. BULGARICUS AND S. THERMOPHILUS), VITAMINS A, C, D, E], VANILLA BEAN FLAVORING [SUGAR, WATER, NATURAL FLAVORS, MODIFIED CORN STARCH, PECTIN, VANILLA BEAN SEEDS, ANNATTO (COLOR)].

Calorie Analysis

The food CABOT GREEK-STYLE LOWFAT YOGURT, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.

Exercise Burn Time

The above food(CABOT GREEK-STYLE LOWFAT YOGURT) has 239.6 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 36.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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