Calories in TRADER JOE'S, GREEK YOGURT, VANILLA NONFAT
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 190.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 9.1 mg
- Sodium 70.4 mg
- Potassium 261.1 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE A PASTEURIZED SKIM MILK, CANE SUGAR, CORN STARCH, NATURAL VANILLA FLAVOR, PECTIN, LOCUST BEAN GUM, CITRIC ACID AND LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI, CULTURE AFTER PASTEURIZATION.Calorie Analysis
The food TRADER JOE'S, GREEK YOGURT, VANILLA NONFAT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65% of the calories.Exercise Burn Time
The above food(TRADER JOE'S, GREEK YOGURT, VANILLA NONFAT) has 190.7 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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