Calories in LOWFAT YOGURT WITH CINNAMON PECAN CRISP
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 15.0 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.1 g
- Sugars 26.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A MILK AND CREAM, SUGAR, WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, CITRIC ACID, PECTIN), PEACH PREPARATION (PEACHES, WATER, SUGAR, PEACH PUREE, MODIFIED CORN STARCH, GUAR GUM, NATURAL FLAVOR, CITRIC ACID, LOCUST BEAN GUM), CINNAMON PECAN CRISP (SUGAR, PECANS, ROLLED OATS, RICE FLOUR, BROWN RICE SYRUP, SOYBEAN OIL, HONEY, CANOLA OIL, NATURAL FLAVOR, MALT, SALT, SPICES, TOCOPHEROLS (TO PROMOTE FRESHNESS), MOLASSES, RICE EXTRACT, WHEAT, SOY LECITHIN).Calorie Analysis
The food LOWFAT YOGURT WITH CINNAMON PECAN CRISP, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.Exercise Burn Time
The above food(LOWFAT YOGURT WITH CINNAMON PECAN CRISP) has 210 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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