Calories in DULCE DE LECHE DELIGHT LOWFAT YOGURT

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 220.5
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 115.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A MILK AND CREAM, SUGAR, WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, CITRIC ACID, PECTIN), DULCE DE LECHE CARAMEL (WATER, SUGAR, MILK CARAMEL SYRUP, MODIFIED CORN STARCH, NATURAL FLAVOR, LOCUST BEAN GUM), CARAMELIZED HAZELNUTS (HAZELNUTS, SUGAR, GLUCOSE SYRUP), WAFFLE CRISPS (WHEAT FLOUR, SUGAR, COCONUT OIL, POTATO FLOUR, SALT, CARAMELIZED SUGAR, SOY LECITHIN, NATURAL FLAVOR).

Calorie Analysis

The food DULCE DE LECHE DELIGHT LOWFAT YOGURT, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

Exercise Burn Time

The above food(DULCE DE LECHE DELIGHT LOWFAT YOGURT) has 220.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 41.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.