Calories in KEY LIME LOW-FAT GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 199.5
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.0 mg
  • Sodium 109.5 mg
  • Potassium 180.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.1 g
  • Sugars 19.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), EVAPORATED CANE SUGAR, WATER, WHEAT FLOUR, BROWN SUGAR, SUGAR, SOYBEAN OIL, KEY LIME PUREE, COCOA BUTTER, KEY LIME JUICE CONCENTRATE, MILK, KEY LIME PEEL, SKIM MILK, FRUIT PECTIN, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, SALT, HONEY, BAKING SODA, CINNAMON, WHITE VINEGAR, ORGANIC SOY LECITHIN, FRUIT JUICE CONCENTRATE AND TURMERIC (FOR COLOR), LEMON JUICE CONCENTRATE. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

Calorie Analysis

The food KEY LIME LOW-FAT GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(KEY LIME LOW-FAT GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE) has 199.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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