Calories in COCONUT LOW-FAT GREEK YOGURT WITH HONEY ROASTED SALTED ALMONDS & DARK CHOCOLATE
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 15.0 mg
- Sodium 120.0 mg
- Potassium 220.5 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 21.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), EVAPORATED CANE SUGAR, WATER, ALMONDS, CHOCOLATE LIQUOR, SUGAR, COCONUT, HONEY, COCOA POWDER, COCOA BUTTER, NATURAL FLAVORS, FRUIT PECTIN, SEA SALT, GUAR GUM, LOCUST BEAN GUM, VANILLA BEAN POWDER, LEMON JUICE CONCENTRATE. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.Calorie Analysis
The food COCONUT LOW-FAT GREEK YOGURT WITH HONEY ROASTED SALTED ALMONDS & DARK CHOCOLATE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.6% of the calories.Exercise Burn Time
The above food(COCONUT LOW-FAT GREEK YOGURT WITH HONEY ROASTED SALTED ALMONDS & DARK CHOCOLATE) has 229.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MARANATHA, CREAMY ALMOND BUTTER, COCONUT
- Calories In SHOPRITE, NATURAL PEANUT BUTTER, SUPER CHUNKY
- Calories In SHOPRITE, ORGANIC CHUNKY PEANUT BUTTER, PEANUT, BUTTER
- Calories In CHOCORITE, TRUFFLE BARS, DARK CHOCOLATE RASPBERRY
- Calories In ICE CREAM ROLL WITH CHOCOLATE COOKIE CRUNCH OUTSIDE
- Calories In DEMET'S, TURTLES, PECAN CARAMEL CLUSTERS IN MILK CHOCOLATE, ORIGINAL
Recent Featured Blog
5 Benefits of Doing Burpees
