Calories in A CRUST TOPPED WITH GRAVY, SAUSAGE, SCRAMBLED EGGS, MOZZARELLA AND CHEDDAR CHEESE, SAUSAGE

Serving Size: 1 Serving (166.0g)
Amount Per Serving
  • Calories 410.0
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 64.7 mg
  • Sodium 720.4 mg
  • Potassium 280.5 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 16.0 g
  • Vitamin A 199.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, COOKED PIZZA TOPPING (COUNTRY STYLE SAUSAGE [PORK, WATER, SALT, SPICES, SUGAR], WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, ZINC OXIDE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, VITAMIN B12]), WATER, SCRAMBLED EGG (WHOLE EGG, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), PALM OIL, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), MODIFIED FOOD STARCH, SALT, SUGAR, CREAM, YEAST, BUTTER (CREAM, SALT), SPICE, WHEAT STARCH, DEFATTED SOY FLOUR, SOY LECITHIN, MALTODEXTRIN, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE, NATURAL HICKORY SMOKE FLAVOR, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER).

Calorie Analysis

The food A CRUST TOPPED WITH GRAVY, SAUSAGE, SCRAMBLED EGGS, MOZZARELLA AND CHEDDAR CHEESE, SAUSAGE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.9% of the calories.

Exercise Burn Time

The above food(A CRUST TOPPED WITH GRAVY, SAUSAGE, SCRAMBLED EGGS, MOZZARELLA AND CHEDDAR CHEESE, SAUSAGE) has 410 Calories per 1 Serving (166.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 51.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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