Calories in FARM RICH, SWEET SHOP, MINI ICE CREAM DESSERTS, LEMON TARTS

Serving Size: 1 Serving (74.0g)
Amount Per Serving
  • Calories 230.1
  • Total Fat 12.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 14.8 mg
  • Sodium 65.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, WHITE CONFECTIONARY COATING (SUGAR, COCONUT, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, CORN OIL, SOY LECITHIN), VANILLA COOKIE WAFER (WHEAT FLOUR, SUGAR, CANE SYRUP, PALM AND SOYBEAN AND CANOLA OILS, NATURAL FLAVOR, SOY LECITHIN, SALT, LEAVENING (BAKING SODA)), CREAM (CREAM, SKIM MILK, CARRAGEENAN), WHEY, LEMON FLAVORED FILLING (SUGAR, WATER, CORNSTARCH, CITRIC ACID, SALT, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), MALIC ACID, XANTHAN GUM, NATURAL FLAVOR, LOCUST BEAN GUM, COLORED WITH (TURMERIC EXTRACT)), SUGAR, BUTTER (CREAM), CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP SOLIDS, NATURAL FLAVOR, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.

Calorie Analysis

The food FARM RICH, SWEET SHOP, MINI ICE CREAM DESSERTS, LEMON TARTS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.

Exercise Burn Time

The above food(FARM RICH, SWEET SHOP, MINI ICE CREAM DESSERTS, LEMON TARTS) has 230.1 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 53.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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