Calories in LARABAR, FRUIT & NUT PROTEIN BAR, PEANUT BUTTER COOKIE

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 239.8
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.9 mg
  • Potassium 270.1 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 3.0 g
  • Sugars 18.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DATES, PEANUTS, PEA PROTEIN, BROWN RICE SYRUP, BROWN RICE FLOUR, SUNFLOWER OIL.

Calorie Analysis

The food LARABAR, FRUIT & NUT PROTEIN BAR, PEANUT BUTTER COOKIE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

Exercise Burn Time

The above food(LARABAR, FRUIT & NUT PROTEIN BAR, PEANUT BUTTER COOKIE) has 239.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 54.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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