Calories in DAWN FOODS, GLUTEN-FREE COOKIES, OATMEAL , RAISIN

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.1 mg
  • Sodium 319.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 2.0 g
  • Vitamin A 399.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MARGARINE (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AS PRESERVATIVE, ARTIFICIAL FLAVOR, BETA CAROTENE AS COLOR, VITAMIN A PALMITATE), BROWN SUGAR, RAISINS, ROLLED OATS, SUGAR, RICE FLOUR, RICE STARCH, EGGS, FOOD STARCH-MODIFIED, WATER, INVERT SUGAR, MOLASSES, BROWN RICE FLOUR, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICE, NATURAL FLAVORS, MALTODEXTRIN, CORN STARCH, GLYCERIN, ARABIC GUM, ANNATTO (AS COLOR), TURMERIC (AS COLOR).

Calorie Analysis

The food DAWN FOODS, GLUTEN-FREE COOKIES, OATMEAL , RAISIN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

Exercise Burn Time

The above food(DAWN FOODS, GLUTEN-FREE COOKIES, OATMEAL , RAISIN) has 240.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.