Calories in CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO, CHEDDAR & PEPPERS

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 189.7
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.8 mg
  • Sodium 450.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPROUTED BROWN ARBORIO RICE, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC DRIED BELL PEPPERS, SEA SALT, ORGANIC NONFAT DRY MILK, ORGANIC SUGAR, ORGANIC RICE CONCENTRATE, ORGANIC SMOKED PAPRIKA, NATURAL FLAVORS, ORGANIC SPICES (RED PEPPER, BLACK PEPPER), ORGANIC PARSLEY, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC GROUND TURMERIC, LACTIC ACID, ORGANIC ANNATTO EXTRACT (COLOR).

Calorie Analysis

The food CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO, CHEDDAR & PEPPERS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.

Exercise Burn Time

The above food(CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO, CHEDDAR & PEPPERS) has 189.7 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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