Calories in GLUTENFREEDA, GRANOLA, CERTIFIED GLUTEN-FREE, APPLE ALMOND HONEY

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 19.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CERTIFIED GLUTEN-FREE OATS, ALMONDS (ALMONDS, CANOLA OIL AND/OR SAFFLOWER OIL), BROWN CANE SUGAR, ORGANIC HONEY, APPLES, CANOLA OIL, FLAX SEEDS, CONTAINS LESS THAN 0.5% VANILLA EXTRACT AND CINNAMON.

Calorie Analysis

The food GLUTENFREEDA, GRANOLA, CERTIFIED GLUTEN-FREE, APPLE ALMOND HONEY, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Exercise Burn Time

The above food(GLUTENFREEDA, GRANOLA, CERTIFIED GLUTEN-FREE, APPLE ALMOND HONEY) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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