Calories in MRS. T'S, PIEROGIES, AMERICAN CHEESE
Serving Size: 1 Serving (114.0g)
Amount Per Serving
- Calories 199.5
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 14.8 mg
- Sodium 500.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), PROCESSED AMERICAN CHEESE (CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, SALT, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), FOOD STARCH-MODIFIED, EGGS, ONION, SPICE, ANNATTO AND TURMERIC (COLOR)Calorie Analysis
The food MRS. T'S, PIEROGIES, AMERICAN CHEESE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.2% of the calories.Exercise Burn Time
The above food(MRS. T'S, PIEROGIES, AMERICAN CHEESE) has 199.5 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 18.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SUPERPRETZEL, SOFTSTIX, CHEESE FILLED SOFT PRETZEL STICKS, BUFFALO
- Calories In HARRIS TEETER, 94% FAT FREE POP
- Calories In MOLTEN LAVA CAKE MIX
- Calories In TRIPLE CHOCOLATE BROWNIE MIX 3 TYPES OF CHOCOLATE
- Calories In PITA SLIDERS SNACK SANDWICHES MADE WITH WHITE BREAST MEAT, REAL AMERICAN CHEESE AND SOFT POCKET BREAD
- Calories In PITA SLIDERS SNACK SANDWICHES, ANGUS BURGERS
Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
