Calories in STEAK & EGG BOWL
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 370.3
- Total Fat 25.0 g
- Saturated Fat 12.0 g
- Cholesterol 285.1 mg
- Sodium 439.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 22.0 g
- Vitamin A 301.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 301.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DICED POTATOES (POTATOES, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE, SODIUM ACID PYROPHOSPHATE [TO MAINTAIN COLOR]), PRECOOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER FAT, FLAVORS, ARTIFICIAL FLAVORS]), FULLY COOKED SEASONED BEEF STEAK STRIPS, WATER AND BINDER PRODUCT, TENDERIZED WITH BROMELAIN (BEEF, WATER, BEEF BASE [ROASTED SIRLOIN AND BEEF STOCK, SALT SUGAR, CORN STARCH, DRIED POTATO, BEEF FAT, CARAMEL COLOR, CORN OIL, ONION POWDER, NATURAL BEEF GRILL FLAVORING {FROM BEEF FAT}, GARLIC POWDER, SOY LECITHIN, GRILL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE], CONTAINS 2% OR LESS OF THE FOLLOWING: SEASONING MIX [MODIFIED FOOD STARCH {TAPIOCA}, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE], SALT, CARAMEL COLOR, SODIUM PHOSPHATES, NATURAL FLAVOR [SOY LECITHIN], GARLIC POWDER, ONION POWDER, BEEF FAT, MALTODEXTRIN), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), WATER.Calorie Analysis
The food STEAK & EGG BOWL, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.8% of the calories.Exercise Burn Time
The above food(STEAK & EGG BOWL) has 370.3 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 33 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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