Calories in MIDDLESWARTH, POTATO CHIPS, SOUR CREAM & ONION

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MADE FROM CAREFULLY SELECTED POTATOES, VEGETABLE SHORTENING CONTAINING ONE OR MORE OF THE FOLLOWING (SOYBEAN AND COTTONSEED OIL), AND SALTED, SOUR CREAM & ONION SEASONING CONTAINS: WHEY SOUR CREAM (NONFAT MILK, CULTURES CREAM), MONOSODIUM GLUTAMATE, DEXTROSE, SALT ONION, CULTURED NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, CITRIC ACID, MODIFIED CORN STARCH, LACTIC ACID, SODIUM CASEINATE BUTTERFAT, CORN OIL, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, LIPASE AND NOT MORE THAN 2% SILICON DIOXIDE ADDED (AS ANTICAKING AGENT).

Calorie Analysis

The food MIDDLESWARTH, POTATO CHIPS, SOUR CREAM & ONION, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(MIDDLESWARTH, POTATO CHIPS, SOUR CREAM & ONION) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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