Calories in CLOVER VALLEY, MINI COOKIES, PECAN, CHOCOLATE CHIP

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 85.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), COCOA DROPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), COCOA POWDER (PROCESSED WITH ALKALI), DEXTROSE, WHEY POWDER (MILK), SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), HIGH FRUCTOSE CORN SYRUP, PECANS, SALT, EGG, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Analysis

The food CLOVER VALLEY, MINI COOKIES, PECAN, CHOCOLATE CHIP, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(CLOVER VALLEY, MINI COOKIES, PECAN, CHOCOLATE CHIP) has 149.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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