Calories in CREME FILLED SWISS ROLLS SNACK CAKES, SWISS ROLLS
Serving Size: 1 Serving (61.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 4.9 mg
- Sodium 150.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WHEY (MILK), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OILS (PALM OIL, SOYBEAN OIL), HYDROGENATED PALM KERNEL OIL, CORN SYRUP, EGG WHITES, COCOA (NATURAL AND PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, WHEAT PROTEIN ISOLATE, CORNSTARCH, WHEAT FLOUR, CARAMEL COLOR, SALT, MONO- AND DIGLYCERIDES, MALT EXTRACT, EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, STEAROYL LACTYLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CORN FLOUR, MODIFIED CORNSTARCH, EGG YOLKS, POLYSORBATE 60, GUAR GUM, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, EGGS, POTATO STARCH, MONOGLYCERIDES, CELLULOSE GUM, SUNFLOWER LECITHIN, TITANIUM DIOXIDE (COLOR), BETA CAROTENE (COLOR), ENZYMES, XANTHAN GUM, SOY LECITHIN, PHOSPHORIC ACID, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE.Calorie Analysis
The food CREME FILLED SWISS ROLLS SNACK CAKES, SWISS ROLLS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.1% of the calories.Exercise Burn Time
The above food(CREME FILLED SWISS ROLLS SNACK CAKES, SWISS ROLLS) has 239.7 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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