Calories in TAMALE VERDE CHEESE
Serving Size: 1 Serving (291.0g)
Amount Per Serving
- Calories 398.7
- Total Fat 16.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.4 mg
- Sodium 779.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 7.0 g
- Sugars 8.0 g
- Protein 13.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC BROWN RICE, ORGANIC TOMATILLOS, ORGANIC ONIONS, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BLACK BEANS, ORGANIC GREEN CHILES, ORGANIC TOMATO PUREE, ORGANIC BELL PEPPERS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC CANE SUGAR, ORGANIC DISTILLED VINEGAR (GLUTEN FREE), ORGANIC GARLIC, ORGANIC CILANTRO, SPICES, BAKING SODA, ORGANIC JALAPENO PEPPERS, BLACK PEPPER.Calorie Analysis
The food TAMALE VERDE CHEESE, based on the serving size listed above, would account for 19.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.Exercise Burn Time
The above food(TAMALE VERDE CHEESE) has 398.7 Calories per 1 Serving (291.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 42.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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