Calories in SUPERFOOD HOT CEREAL

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 330.1
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 199.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 8.0 g
  • Sugars 28.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 48.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE GRAIN OATMEAL, ORGANIC CANE SUGAR, PEACHES, ORGANIC HEMP SEEDS, ORGANIC BROWN SUGAR, ORGANIC NATURAL FLAVOR, CHERRIES, SEA SALT.

Calorie Analysis

The food SUPERFOOD HOT CEREAL, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.3% of the calories.

Exercise Burn Time

The above food(SUPERFOOD HOT CEREAL) has 330.1 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 47.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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