Calories in TILAPIA SELECT FILLETS
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 109.7
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 29.8 mg
- Sodium 680.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TILAPIA, WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GINGER, SOYBEAN OIL, CHILI, SESAME SEED, SALT, SESAME OIL, YEAST EXTRACT, MODIFIED FOOD STARCH, GUAR GUM.Calorie Analysis
The food TILAPIA SELECT FILLETS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 54.7% of the calories.Exercise Burn Time
The above food(TILAPIA SELECT FILLETS) has 109.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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