Calories in KIM & SCOTT'S, GOURMET PRETZELS, STUFFED SOFT PRETZELS, JALAPENO GRILLED CHEESE

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 19.8 mg
  • Sodium 599.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEESE (CULTURED MILK, WATER, CREAM, BUTTERMILK, WHEY, SODIUM PHOSPHATES, SALT, LACTIC ACID, ENZYMES, VEGETABLE COLOR [ANNATTO AND OLEO PAPRIKA EXTRACT BLEND]), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO FOR COLOR), WHOLE WHEAT FLOUR, CANOLA OIL, CORN MEAL, CORN STARCH, JALAPENO PEPPERS, TOMATO, INVERT BEET AND/OR CANE SUGAR, SALT, YEAST, GARLIC POWDER, SPICE, SOYBEAN OIL, SODA

Calorie Analysis

The food KIM & SCOTT'S, GOURMET PRETZELS, STUFFED SOFT PRETZELS, JALAPENO GRILLED CHEESE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

Exercise Burn Time

The above food(KIM & SCOTT'S, GOURMET PRETZELS, STUFFED SOFT PRETZELS, JALAPENO GRILLED CHEESE) has 280.2 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 28.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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