Calories in DARE, BRETON, LIGHT TENDER-CRISP TEXTURE CRACKERS, ORIGINAL

Serving Size: 1 Serving (18.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 149.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CANOLA AND COCONUT OIL), WHEAT GERM, WHOLE WHEAT FLOUR, SUGAR, SALT, WHEY (A MILK INGREDIENT), LEAVING (AMMONIUM BICARBONATE, BAKING SODA), HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, ENZYMES.

Calorie Analysis

The food DARE, BRETON, LIGHT TENDER-CRISP TEXTURE CRACKERS, ORIGINAL, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(DARE, BRETON, LIGHT TENDER-CRISP TEXTURE CRACKERS, ORIGINAL) has 90 Calories per 1 Serving (18.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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