Calories in WHOLE GRAIN CRUST PIZZA

Serving Size: 1 Serving (135.0g)
Amount Per Serving
  • Calories 279.5
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 29.7 mg
  • Sodium 639.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BROWN RICE FLOUR, CORN STARCH, TAPIOCA STARCH, EGGS, CORN DEXTRIN, YEAST, XANTHAN GUM, SALT, GELATIN, VINEGAR, POTATO FLOUR, SUGAR, SEASONINGS (MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, AND BASIL), OLIVE OIL, NON-GMO CANOLA OIL. TOPPINGS: SAUCE (TOMATOES, CORN OIL, SALT, SPICES, POWDERED GARLIC, SUGAR), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES) AND ANTICAKING AGENT, ITALIAN SAUSAGE: PORK, WATER, SPICES, SALT, DEXTROSE, SODIUM PHOSPHATES, SUGAR, GARLIC POWDER.

Calorie Analysis

The food WHOLE GRAIN CRUST PIZZA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

Exercise Burn Time

The above food(WHOLE GRAIN CRUST PIZZA) has 279.4 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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