Calories in GINGER ZINGER TRAIL MIX

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 11.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.9 mg
  • Potassium 129.9 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HAZELNUTS, ALMONDS, DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, DRIED SWEETENED CHERRIES (RED TART PITTED CHERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED GINGER (GINGER, SUGAR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Calorie Analysis

The food GINGER ZINGER TRAIL MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.

Exercise Burn Time

The above food(GINGER ZINGER TRAIL MIX) has 160 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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