Calories in GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES
Serving Size: 1 Serving (62.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 179.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 4.0 g
- Sugars 15.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN GRAHAM WAFER (WHOLE WHEAT FLOUR, SUGAR, ORGANIC CANE SYRUP, INTERESTERIFIED SOYBEAN OIL, (WITH DISTILLED MONO GLYCERIDES ADDED), NATURAL VANILLA FLAVOR, SOY LECITHIN, BAKING SODA, SALT, MOLASSES, ROSEMARY EXTRACT.) PEANUT BUTTER (PEANUTS, PEANUT OIL, DEXTROSE, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, AND SOYBEAN OILS), SALT, MONO- & DIGLYCERIDES, ASCORBIC ACID, CITRIC ACID.) GRAPE JELLY (GRAPE JUICE, CORN SYRUP, SUGAR, PECTIN, CITRIC ACID, SODIUM CITRATE.)Calorie Analysis
The food GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.Exercise Burn Time
The above food(GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES) has 259.8 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 47.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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