Calories in BOLERO, WAFER STICKS, VANILLA
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WHEAT FLOUR, PALM OIL, SKIM MILK POWDER, WHEY POWDER, CORN STARCH, EMULSIFIER: SOYA LECITHIN, GLUCOSE SYRUP, VANILLA, EGG YOLK POWDER, FLAVORING.Calorie Analysis
The food BOLERO, WAFER STICKS, VANILLA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(BOLERO, WAFER STICKS, VANILLA) has 160 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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