Calories in RAMEN NOODLES WITH VEGETABLES
Serving Size: 1 Serving (47.1g)
Amount Per Serving
- Calories 189.8
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 780.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CABBAGE, CARROT, CORN, ONION, GARLIC, CHIVE), SALT, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, CHILI AND OTHER SPICES (CELELY SEED), TEXTURED SOY PROTEIN, SUGAR, MALTODEXTRIN, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, SHIITAKE MUSHROOM, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK DERIVATIVE), POTASSIUM CARBONATE, TURMERIC, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POWDERED COOKED CHICKEN, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS, CABBAGE EXTRACT, YEAST EXTRACT, LACTOSE, CHICKEN BROTH, SOYA LECITHIN.Calorie Analysis
The food RAMEN NOODLES WITH VEGETABLES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.Exercise Burn Time
The above food(RAMEN NOODLES WITH VEGETABLES) has 189.8 Calories per 1 Serving (47.1g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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