Calories in OREGON BLUEBERRY FARMSTYLE GREEK LOWFAT YOGURT, OREGON BLUEBERRY
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 139.5
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.5 mg
- Sodium 45.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.1 g
- Sugars 12.0 g
- Protein 14.0 g
- Vitamin A 100.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED GRADE A REDUCED FAT MILK, FRUIT BLEND (WATER, SUGAR, BLUEBERRIES, CORN STARCH, NATURAL FLAVOR, GUAR GUM, CITRIC ACID, FRUIT JUICE [COLOR]), LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, LB. LACTIS, L. CASEI, L. RHAMNOSUS, L. BULGARICUS, L. LACTIS).Calorie Analysis
The food OREGON BLUEBERRY FARMSTYLE GREEK LOWFAT YOGURT, OREGON BLUEBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.Exercise Burn Time
The above food(OREGON BLUEBERRY FARMSTYLE GREEK LOWFAT YOGURT, OREGON BLUEBERRY) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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