Calories in REDUCED CALORIE WHOLE GRAIN HAMBURGER BUNS

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 109.8
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.2 mg
  • Potassium 150.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 6.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 64.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], OAT FIBER, WHEAT GLUTEN, YEAST, SUGAR, MODIFIED WHEAT STARCH, SOYBEAN OIL, SALT, BARLEY MALT, VINEGAR, MONO AND DI-GLYCERIDES, POTASSIUM CHLORIDE, CALCIUM PROPIONATE (A PRESERVATIVE), DATEM, SODIUM GLUCONATE, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, MALTODEXTRIN, CARRAGEENAN, MODIFIED CORN STARCH, CITRIC ACID, ASCORBIC ACID, SODIUM ALGINATE, POLYSORBATE 60.

Calorie Analysis

The food REDUCED CALORIE WHOLE GRAIN HAMBURGER BUNS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.1% of the calories.

Exercise Burn Time

The above food(REDUCED CALORIE WHOLE GRAIN HAMBURGER BUNS) has 109.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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