Calories in SHRIMP IN LINGUINI PASTA MIXED WITH GREEN PEAS, RED BELL PEPPERS AND ONIONS IN A GARLIC BUTTER SAUCE, SHRIMP SCAMPI

Serving Size: 1 Serving (256.0g)
Amount Per Serving
  • Calories 230.4
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 53.8 mg
  • Sodium 650.2 mg
  • Potassium 268.8 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 5.1 g
  • Sugars 6.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (PEAS, RED BELL PEPPERS, ONIONS), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE (WATER, CREAM, NONFAT MILK, GARLIC POWDER, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, SALT, PARSLEY, NATURAL FLAVOR, TURMERIC), COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE).

Calorie Analysis

The food SHRIMP IN LINGUINI PASTA MIXED WITH GREEN PEAS, RED BELL PEPPERS AND ONIONS IN A GARLIC BUTTER SAUCE, SHRIMP SCAMPI, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.5% of the calories.

Exercise Burn Time

The above food(SHRIMP IN LINGUINI PASTA MIXED WITH GREEN PEAS, RED BELL PEPPERS AND ONIONS IN A GARLIC BUTTER SAUCE, SHRIMP SCAMPI) has 230.4 Calories per 1 Serving (256.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.