Calories in SHACK CLASSIC

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 15.1 mg
  • Sodium 450.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

100% GRASS-FED BEEF, ORGANIC WHEAT FREE TAMARI (WATER, WHOLE SOYBEANS, SALT), WHITE VINEGAR, HONEY, ORGANIC DARK BROWN SUGAR (EVAPORATED CANE JUICE AND MOLASSES), MOLASSES, GINGER, GARLIC, SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC CAYENNE, ORGANIC CUMIN, ORGANIC CLOVES.

Calorie Analysis

The food SHACK CLASSIC, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 62.3% of the calories.

Exercise Burn Time

The above food(SHACK CLASSIC) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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