Calories in BAKERY FRESH GOODNESS, FRITTERS, APPLE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 360.5
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 340.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 2.0 g
  • Sugars 30.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAISED DONUT MIX (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DEXTROSE, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], SOY FLOUR, MONO & DIGLYCERIDES, WHEY, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, WHOLE EGGS, GUAR GUM, ACACIA GUM, CORN OIL, CORN STARCH-MODIFIED, BETA CAROTENE [COLOR], CARAMEL COLOR, ENZYMES, WATER, POLYSORBATE 80, ASCORBIC ACID [DOUGH CONDITIONER], ALPHA TOCOPHEROLS AS PRESERVATIVE), ICING SUGAR (SUGAR, MALTODEXTRINS), WATER, APPLE PIECES (APPLES [PREPARED WITH ASCORBIC ACID, CITRIC ACID, AND SALT], HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED CORN STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE, APPLE JUICE CONCENTRATE, POTASSIUM SORBATE [PRESERVATIVE], CINNAMON, SALT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, NUTMEG), PALM OIL, CORN SYRUP, SPICES, YEAST, ARTIFICIAL FLAVORS.

Calorie Analysis

The food BAKERY FRESH GOODNESS, FRITTERS, APPLE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.

Exercise Burn Time

The above food(BAKERY FRESH GOODNESS, FRITTERS, APPLE) has 360.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 55.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.