Calories in BOOKBINDER'S, SEMI-CONDENSED OYSTER STEW
Serving Size: 1 Serving (149.0g)
Amount Per Serving
- Calories 59.6
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 689.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OYSTER BROTH, OYSTERS, MODIFIED FOOD STARCH, NON DAIRY CREAMER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP, SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, AND LECITHIN), SALT, MALTODEXTRIN, SOYBEAN OIL, WHEAT FLOUR, BUTTER, NATURAL FLAVORINGS, CORN GLUTEN, DRIED CREAM (HEAVY CREAM, WHEY, PROTEIN CONCENTRATE, AND WHEY), AUTOLYZED YEAST, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, DIPOTASSIUM PHOSPHATE, CALCIUM DISODIUM EDTA, & MIXED TICOPHEROLS (NATURAL SOURCE OF VITAMIN E).Calorie Analysis
The food BOOKBINDER'S, SEMI-CONDENSED OYSTER STEW, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.Exercise Burn Time
The above food(BOOKBINDER'S, SEMI-CONDENSED OYSTER STEW) has 59.6 Calories per 1 Serving (149.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 4.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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